Hi, I'm Melissa Patrick and I am delighted to have you here!

Embracing the power of yoga, my goal is to guide you towards optimal health. My passion lies in demonstrating how this ancient practice enhances health and wellness, at any life stage, for everyone.

As a Doctor of Physical Therapy, equipped with extensive yoga training, I possess a unique skill set. Drawing from my knowledge in orthopedics, biomechanics, rehabilitation, and injury prevention, I will thoughtfully recommend personalized yoga postures tailored to your body for maximum comfort and therapeutic benefit.

Having personally grappled with lumbopelvic pain, I have cultivated body awareness, breathing techniques, and strength through yoga. These healing practices help me maintain positive habits that support my well-being. My mission is to assist you in establishing a personalized yoga routine that nurtures your own health.

Together, let's create a relationship with your body through therapeutic yoga, one where you feel safe, confident, and capable. We can start this journey in the comfort of your own home, empowering you with strategies that prioritize your well-being.